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The Inner Reflection Retreat is an empowering five-day journey to personal discovery. It allows participants to apply meditation techniques acquired in the Inner Peace Retreat to accomplish visible and sustainable progress in their spiritual journey.
Through in-depth meditative sessions, participants are coached in reflection exercises that develop understanding of the mind. Participants will observe their thoughts arise with clarity and experience the impact these thoughts have on their emotions and consequent actions. Contemplation on these observations will, in turn, enable participants to identify the source of their life experiences: those that are joyful as well as those of anguish.
Effective contemplation opens the door to a revelation of knowing oneself. This is the stepping-stone to building a constructive relationship with ourselves, our goals, the people we love and society.
